Alisha Shabbir

I’m Alisha, a health communications specialist and wellness advocate with over 7 years of experience in the wellness industry. As part of the Minimal team, I focus on holistic weight loss approaches and turning complex medical research into practical information people can actually use. My goal is to bridge the gap between medical science and everyday people, making health information accessible, engaging, and empowering. I enjoy reading, practicing mindfulness, and exploring new healthy recipes.